My doctor's appointment got moved up a week since I decided to get the syndesmotic screw in my ankle removed. My next appointment is tomorrow, April 18th.
Since my last appointment, I've been 50%WB with crutches and a walking boot. I usually ice my ankle once or twice during the day in between classes and at night while I'm sleeping. In the meantime, my ankle gets pretty swollen during the day before I ice it.
Here are some pictures from today, April 17th, 2013. (10 weeks post-op)
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Range of motion after walking all day (50%WB) and before icing it. |
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Range of motion after walking all day (50%WB) and before icing it. |
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Range of motion |
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Range of motion |
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